My name is Natella (which might remind you of the Italian chocolate spread Nutella). I was born

in Ukraine. Early in my childhood, our family moved to Latvia where we lived until I had

completed my 4th year of studies in economics and biology at Latvian University.  We emigrated

to the U.S where I continued my education at Hunter College in New York City, graduating with

Nutrition and Food Science major in January 1993. Nutrition has been my true passion ever since!

After working at Coney Island Hospital in Brooklyn as a Registered Dietitian, I realized that what

I have learned in school did not give me the skills required to produce the kind of health benefits

my patient's needed. My search for knowledge and skill that could enhance my impact on

clients health goals led to credentialled in Yoga, Ayurvedic Medicine, Hypnotherapy, Nutritional

Supplements, Movement Therapy, Meditation, and Therapeutic Breathing. I became a Master

Herbalist. I clearly see now that mental and physical wellness go hand in hand and cannot exist

apart from each other. I believe that a holistic approach leads to the best outcome for those

seeking lasting improvements in health and "healthspan"/longevity. My approach has brought 

much satisfaction as I guide my clients to wellness.

I love helping people to help themselves! This includes being able to provide similar guidance

to family members (including three sweet grandchildren!)

I consider myself a Seeker of Knowledge - especially knowledge that can improve the quality of

my life and the lives of people connected to me. My greatest satisfaction comes from fostering

harmony within and among others. 

I love supporting people’s desire to improve physical, emotional and mental health, fostering

longevity and quality of life. It is always my pleasure to share what I know with others. 

Your Smile is my Joy!

Sincerely,

Natella Shteyman, RD. MH. CYI. PMP.

WORK WITH ME